Crystal wholeheartedly believes in the positive changes counselling can make in our lives. A caring and supportive professional who listens without judgment, advocates for you, and keeps you accountable can see you through the big and small life struggles we all inevitably encounter. Her
clients describe her as authentic, warm, down-to-earth and someone they feel safe with. She appreciates humour and often incorporates it in her sessions – therapy isn’t always serious! She values inclusivity & feminism and welcomes individuals & couples from all genders, ethnicities, sexual orientations, and relationship arrangements.

Crystal specializes in sex health, and works with individuals and couples who struggle with low sexual desire, sexual desire mismatch, infidelity, and sexual pain/dysfunction—to name a few. She also has extensive experience supporting clients with anxiety, depression, life transitions, relationship challenges, and parenting stress.

Crystal will apply psychological modalities that best suit you and your life circumstances. These may include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Parts Work, Somatic work or Emotion-Focused Couples Therapy. She also draws from the Gottman method when working with couples.

In her free time, she enjoys sewing, baking, spending time outdoors, and family game nights with her 3 children & husband.

She is currently offering in-person and online sessions for individuals and couples.